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Self Care is the New Going Out | by Donnelle Branche
Sometimes life can get so busy that we can’t even catch a break. Especially if you’re a dream chaser like myself, the grind doesn’t stop and you barely get a chance to breathe. However, you can’t be your best self without making sure you’re taken care of! Being a boss comes at a cost, but not at the price of losing yourself. Putting ourselves first can be the hardest thing to do when we’re drowned in checking off our to-do lists and just trying to make work-life balance a comfortable reality. The pressures of society and to look perfect from social media and “the world's” standards don’t help in taking the pressure off. It makes putting self-love and care first feel like a second job. I would often find that when I’m too stressed out and life is taking a toll, I don’t excel the way I should at work, home, and even with friends and family. My day-to-day would get so hectic that I would be bogged down with responsibilities, spreading myself thin and thinking of myself last if at all, so I switched up my self-care routine to fit my schedule and give the world the best version of me. I started working out 4 times a week and on the days I can’t work out, I try to stay active even if it’s going on a short walk. I eat well-balanced and nutritional meals to make sure I get the extra energy my body needs which is necessary on days without 8 hours of sleep. Most importantly, I implemented Self Care Sunday’s! Every Sunday I make sure I set aside at least an hour of time for meditation and reflection and my favorite, skincare! Whether that’s drawing myself a warm bath and putting on my Mary Louise Mississippi Mud Mask or blasting my favorite playlist and taking a steam shower for the perfect at-home facial with my Mary Louise Miracle Serum. While I do these things, I physically or mentally make a list of what I want for myself that week because manifestation is everything. When you speak aloud what you want for yourself, there’s an energy and power that works in your favor and keeps you in the mental space necessary to achieve your dreams. You can even make it a girl's night too so your whole crew is getting the love they deserve. I found that the more I made time to gather myself every Sunday before the week ahead, the less stressed I’d feel and the more ready I would be to conquer the week! When I look good on the outside and I’m mentally clear, I feel like a boss everywhere I go and people feed off of that energy, especially with my MLC glow! Instagram: @dawnehl for IG!Age/Location: 23, Dallas,TXFavorite Mary Louise Product: MLC Miracle Serum
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Getting through the Seasons: Invest in YOURSELF
There is something so peaceful and relaxing to me when I tend to my skin, whether that’s through a quick double-cleanse or a whole facial, start to finish. I spend time doing what I love, which is usually revolved around skin and discovering new products and regimens.
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The Business of Beauty | by Deja Austin
Check out a few of the ways that I balance out self-care and my work life!
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Manifesting the Life (and Skin) of Your Dreams... | by Sophia Gomez
Between the law of attraction and Mary Louise Cosmetics, it’s safe to say these were two of the main things that changed my life in ways I never knew I needed.
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BAOBAB OIL…BENEFITS FOR SKIN AND HAIR
by Emels Blog Baobab oil is obtained from the seeds of Adansonia tree. This tree is one of the most characteristic trees of Africa, and it is often called the upside down tree because it looks as though it is growing roots upwards. The oil is quite viscous, with a rich, silky feel and a mild aroma. Baobab oil is an excellent moisturizer and ideal for numerous cosmetic applications. It is one of the few oils which is added in its raw state in cosmetic products. Baobab oil is one of the most prominent oils from Africa. Baobab contains high amount of vitamin C and it is also packed with essential fatty acids along with vitamins A, D, E and F. The oil can be used directly on the skin, or combine it with other natural ingredients, like essential oils to impart certain benefits. Benefits for the skin This enriching oil nourishes and improves skin elasticity and soothes dry skin. Baobab oil contains moisturizing Vitamins A, D, E and F, which help to rejuvenate damaged skin cells. Also rich in omega fatty acids, baobab oil does anti-aging wonders for skin by fighting free radicals. Baobab oil treats damaged and dry and itchy skin conditions such as eczema and psoriasis due to omega 3, 6 and 9 fatty acids. It is an emollient that provides hydration but at the same time doesn’t clog pores. It quickly absorbs into the skin without making the skin feel greasy, making it beneficial for all skin types, even oily skin. Benefits for hair Is your hair dry and brittle? Do you have dandruff or itchy scalp? Baobab oil can be a soothing solution to all of these problems. Its inherent moisturizing qualities, plus vitamins A, E and F help to regenerate and repair damaged hair, while soothing and healing itchy, irritated scalp. It works to improve softness and elasticity when the saturated fats and oleic acid penetrate the hair shaft, while the polyunsaturated fatty acids on the surface create a film that acts as an emollient and slip-agent, making detangling easier. Additionally, the film adds gloss and shine to your tresses, while maintaining an optimum moisture balance by minimizing diffusion of moisture into or out of hair.
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How to Improve the Health of Your Skin with Lavender Oil | by Healthline
Why you should be including Lavender Oil into your skincare routine
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